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chaoticfat.com
chaoticfat.com

What Do You Do on Your Staycation? [SURVEY]

Coming up next week, I'm gonna take a few days off.  It's been a while since I've done that; it seems like there was always more reason not to then reasons to go for it.  So now, after Labor Day, there'll be another four Behkaless days - whether that's good or bad for the people I work with is another question for another day.

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sksxMcLh

Behka’s Buildings at the Fair: The Pork Place [PHOTOS]

One of the things we all love about the Missouri State Fair is definitely the food. I mean, I know so many people that have what they call "Fair Diets," as in, during the fair, everything's fair! Well, did you know there might be something a little more nutritious that is also insanely delicious on the Fairgrounds?

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Job Interview
iStockphoto

5 Simple Tricks to Go From Job Interview to Employee

Getting a job is a lot of work. For the most part, an active job search is a full-time job. You put in a lot of effort and time to improve your resume, make sure it’s visible online, make good connections in your network and finally get an interview. But the work doesn’t stop there.

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Rob's Shirt and Undershirt

Crew Cut or V-Neck? Rob’s Mom Has Fashion Advice for Him [POLL]

The other day, my mom and I got into an argument about what kind of clothes I should wear. Yes, I'm 23 years old and she's still trying to dress me.

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Category: Advice, Audio, News, Surveys Tags:
Christopher Futcher/Getty Images
Christopher Futcher/Getty Images

Healthy U Gets Sedalia Moving [INTERVIEW]

We here in the Midwest love our food.  And yes, there are a lot of great things to eat, especially at the Missouri State Fair.  But, you might want to keep yourself exercising to work off some of that goodness.  It can be a little intimidating to get started.  So Sarah Nail came by to tell us about a great way to get started: Healthy U.

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St. Louis Style BBQ
St. Louis Style BBQ

Doug Attempts to Make St. Louis Style BBQ

The weekend is reserved for big parties and BBQ.  I recently came upon an awesome recipe on St. Louis Style BBQ. I have long touted that I am not a chef and every now and again I stumble upon something I want to try. My wife is definitely the chef in the family.

I enjoy watching the Food Network and Cooking Channel, but KMOS-TV recently added Cook's Country From America's Test Kitchen on Channel 6.2 on Monday, Wednesday and Friday at 7:30 p.m.  They did a St. Louis Style BBQ that looked simple to try.

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Category: Advice, Food Tags: , , ,
100_1957

Women’s Expo Educates and Entertains Sedalia [PHOTOS]

Last Thursday, I headed down to the State Fair Best Western to go to the Women's Health Expo.  The meeting room, on the upper level, was beautiful, and packed full of people! 

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Angela Day/Flickr
Angela Day/Flickr

Sedalia Schools Keep Kids Reading this Summer [INTERVIEW]

In the summertime, parents and caretakers often encourage their young ones to get outside and play.  It is very important to keep them active and moving, but be sure to keep their minds active, too!  The Sedalia School districts are doing their Reading Camp right now, and if your child is enrolled, you can expect to hear a lot about reading this summer.

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BRHC

Bothwell Regional Health Center Educates about Health And Surgical Weight Loss [INTERVIEW]

Sue Kitto, bariatric program coordinator with Bothwell Regional Health Center came to the studios to tell us about their weight loss programs.

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Bikes
quinn.anya/Flickr

Get Out and Enjoy the Summer Weather

Wow, nothing like jumping from the frying pan into the fire!  It's been hot, but hey, it's summertime baby.  So get out those shorts and flip flops and get outside!

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