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Teriyaki Chicken with Spinach Orzo Pasta and Mango Salsa

Tips From Lexy: Healthy Eating on a Budget

We have all heard this time and time again: "Eat healthy to stay fit and feel great! You can afford it! Healthy food TASTES good!" But in a world filled with limited time to cook or take a healthy lunch break, find healthy food that tastes good, and who can afford that $8 jar of almond butter? I know I can't

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Warner Bros.
Warner Bros.

Mark Romanek in Talks to Direct the ‘Shining’ Prequel ‘Overlook Hotel’

What a difference a director makes: the thought of a prequel to 'The Shining' makes us roll our eyes hard, but the thought of Mark Romanek directing a prequel to 'The Shining' makes our ears perk up. If you are going

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microphone

Another One Checked Off the Bucket List

Yesterday (July 17), I went to visit my friends in the Athletic Department at the University of Central Missouri (UCM) for a meeting.  After the meeting, I was walking on cloud nine!  I was chosen as the new Public Address announcer for UCM Football and Men's and Women's Basketball this year

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thinkstock enquiring minds

Behka’s Enquiring Minds Recap: Week of July 14 [OPINION]

Every day I try to think of a good question to pick your brains for our Enquiring Minds question.  I was on vacation for about half the week, but we did get a couple of days where I got to get your opinions on some varying topics. 

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flickriver.com
flickriver.com

Sedalia’s Weekend Events- Weekend of July 18

Here's a look at some of the events going on in our area this weekend. 

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IMAG0139

Behind The Mic: Huntin’ & Fishin’ with Harry

Friday mean it's time for Huntin' & Fishin' with Harry on Newstalk 1050 KSIS at 9:00 am and Saturdays at 7:20 on Better Country KIX 105. Harry has been the host of this show and has branched out to hosting KIX For Hicks on Monday and Thursday morning at 8:10 with Beau Matthews  and he also brings Outdoors Now weekdays at 4:20 pm on Better Country KIX 105. Ha

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Joaquin Phoenix
Getty Images

Joaquin Phoenix’s Forehead May Get Nominated for an Oscar

Joaquin Phoenix is an Academy Award-nominated actor, but it's the performance of his forehead that has people talking.

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Fox
Fox

‘Star Wars: Episode 7′ Adds Newcomer Christina Chong

Looks like 'Star Wars: Episode 7' isn't done casting just yet -- even though filming is well under way in London with director J.J. Abrams, the production has just added yet another (female!) cast member: newcomer Christina Chong, most recently seen on '24: Live Another Day.'

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Star wars charity

‘Star Wars: Episode 7′: Jon Stewart and Stephen Colbert Duel For Charity

'Star Wars: Episode 7' is great and all, but do you know what's even better? Jon Stewart and Stephen Colbert battling each other to see who is the bigger 'Star Wars' fan. And do you know what's even better than that? Raising money for UNICEF. Hmm, if only there was a way to combine all of these things into one video...

Oh, wait! Here it is!

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Talking
YouTube

Men Act Out Middle-Aged Women’s Conversation, Hilarity Ensues

We've all done it -- spoke funny dialogue we can't hear while watching people from afar. Well, that concept is turned on its ear by two clever guys.

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