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Health - Page 4

woman doing weight training
iStock

5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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School Breakfast
Photo credit: gracey/morguefile.

More Missouri Kids Start Off School With School Breakfast Program

Mona Shand

JEFFERSON CITY, Mo. - It's the most important meal of the day, and a new report finds more Missouri children in high-poverty areas are starting the school day with a healthy breakfast.

According to the Food Research and Action Center, nearly 217,000 kids across the state to

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Ambulance

Platte County Boy Recovering From Shooting

PLATTE CITY, Mo. (AP) — A Platte County boy is recovering after authorities say he shot himself in the leg. Captain Erik Holland says deputies responded to a report of a shooting at a rural home yesterday

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Thriller
Bonnie Northsea, Facebook

Pregnant Woman Dances to ‘Thriller’ to Induce Labor

Forget about eating spicy foods to get your baby to come.

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vsDdblc

Central Missouri Ag Expo Has Everything This Weekend [PHOTOS]

The Central Missouri Agriculture Club is hosting their annual Expo.  I got to go down earlier today and see the varied exhibits, vendors, and organizations while talking to some great people. 

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Diamond
KSTU

Women Plunge Into Giant Cake to Find Dream Diamond Ring

What happens when you mix Valentine's Day, 97 women, one diamond ring and a giant cake? You get a heckuva mess.

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Missouri State Capitol, Jefferson City
Missouri State Capitol, Jefferson City

Missouri Senate Approves Bill To Allow Venues To Stock Allergic Reaction Medication

JEFFERSON CITY, Mo. (AP) — The Missouri Senate has approved a bill to allow restaurants, sports arenas and other organizations to stock medication for allergic reactions. Senators unanimously voted in favor of the measure yesterday

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St. Louis
iStock

St. Louis Ranks In Top Best Places For Singles

ST. LOUIS (AP) — With Valentine's Day approaching, St. Louis is on the short list of best places for singles, according to one new survey. The Post-Dispatch reports that the online real estate database Zillow ranked St

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Kris and Bill Bresnan
WCBS

True Romantic Husband Writes Wife Letter Each Day for 40 Years

No matter what you do this Valentine's Day it will still pale in comparison to what this smitten man does.

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THINKSTOCK
THINSTOCK

Behka’s Enquiring Minds Recap: Week of February 9 [OPINION]

One of the best parts of the job I have is interacting with people.  Hearing what they have to say, reading what they think, and sharing my own stories.  That's part of what our daily Enquiring Minds surveys are about..... they're also about excuses to get you free stuff. 

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