While this is not a memo anyone would write to themselves, it happens even without a reminder. As it is with most people who have it happen. my heart attack should have been expected because I am a perfect candidate: overweight, a sedentary life style, and a penchant to worry too much about small things. On the plus side, I gave up smoking over 40 years ago, and my drinking has shrunk to an occasional beer.  However, my love of things that have added to my weight and expanded my waistline put me in the “Matter of time” category.

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