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Fitness

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iStock

6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

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Category: Health, Sports Tags: ,
Tiffany Austin
KTVU

Gym Demands Woman Cover Up Because She’s Too Toned [VIDEO, POLL]

You can go to the gym to get in shape. Just don't get in too good a shape.

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Christopher Futcher/Getty Images
Christopher Futcher/Getty Images

Healthy U Gets Sedalia Moving [INTERVIEW]

We here in the Midwest love our food.  And yes, there are a lot of great things to eat, especially at the Missouri State Fair.  But, you might want to keep yourself exercising to work off some of that goodness.  It can be a little intimidating to get started.  So Sarah Nail came by to tell us about a great way to get started: Healthy U.

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Exercise
iStockphoto

Where Is the Fittest City in America?

If you want to look good this summer, there are some places where the people may inspire you more than others.

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Fit Family
iStockphoto

The Fittest City in America Is…

Running to get away from the cold weather sure has its benefits.

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Category: Health, News, Travel Tags: , , ,

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