Heart Attack

Jack Miller’s Final Healthy Heart Update
This is my final updated from my rehab period. For those who may not know or remember, I had a heart attack on January 9 and had two stints put in the vessels of my heart. I feel fortunate that what I received was a warning that I have not been treating my body well. During the last few months, I ha…
Jack’s Heart Health Update for March 1, 2013
It is time for another update on my cardio rehab at the Bothwell Hospital Rehab Center. My schedule has changed and now I don’t have to get up and around as early as before. I changed classes from 7:30 a.m. to 8:30 a.m., something my wife liked too. The workouts are getting longer an…
Jack’s Heart Health Update for February 24, 2013
Well, I have had several sessions at the rehab center of Bothwell Hospital, and I am enjoying them, I guess because I feel like I am at last doing something that is good for my health. I will have to admit the exercise has made me a little sore in spots, but I think that is a sign that I really need…
Jack Miller’s Journey to a Healthier Heart Begins
I actually started this journey right after I woke up in the ICU at Boone Hospital in Columbia with two stints to keep the blood flowing from my heart. That was on Jan. 9 after I suffered a heart attack. At that point it was easy to promise myself, that I would do everything I could to never have a …

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