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	<title>KSIS Radio 1050 AM, News-Sports-Weather &#187; Heart Attack</title>
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	<description>KSIS Radio 1050 AM, News-Sports-Weather KSIS-AM</description>
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		<title>Jack Miller&#039;s Final Healthy Heart Update</title>
		<link>http://ksisradio.com/jack-millers-final-healthy-heart-update/</link>
		<comments>http://ksisradio.com/jack-millers-final-healthy-heart-update/#comments</comments>
		<pubDate>Fri, 24 May 2013 16:52:49 +0000</pubDate>
		<dc:creator>Sam Schleicher</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Bothwell Regional Health Center]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=92895</guid>
		<description><![CDATA[This is my final updated from my rehab period. For those who may not know or remember, I had a heart attack on January 9 and had two stints put in the vessels of my heart. I feel fortunate that what I received was a warning that I have not been treating my body well. [...]]]></description>
			<content:encoded><![CDATA[<p>This is my final updated from my rehab period. For those who may not know or remember, I had a heart attack on January 9 and had two stints put in the vessels of my heart. I feel fortunate that what I received was a warning that I have not been treating my body well. During the last few months, I have been going through 36 sessions of physical rehab at the Bothwell Regional Health Center. I have now completed that rehab, and feel like I am very much improved, although still well over the weight limit for a pony.
<p class="more_act text"><a href="http://ksisradio.com/jack-millers-final-healthy-heart-update/" title="Jack Miller&#8217;s Final Healthy Heart Update">Read More</a><em>|</em><a href="http://ksisradio.com/jack-millers-final-healthy-heart-update/#comments_wrap" title="Jack Miller&#8217;s Final Healthy Heart Update">Comment</a></p>
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		<item>
		<title>Jack Miller&#039;s Journey to a Healthy Heart: Update for March 22, 2013</title>
		<link>http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-22-2013/</link>
		<comments>http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-22-2013/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 19:35:31 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=79879</guid>
		<description><![CDATA[This week, my workouts were cut short thanks to a cough and cold. Since I am feeling under the weather and am not breathing too good, it seemed like a good idea to skip Friday’s rehab. I do think I am making progress however, because I was able to cut a bunch of wood with [...]]]></description>
			<content:encoded><![CDATA[<p>This week, my workouts were cut short thanks to a cough and cold. Since I am feeling under the weather and am not breathing too good, it seemed like a good idea to skip Friday’s rehab.
<p class="more_act text"><a href="http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-22-2013/" title="Jack Miller’s Journey to a Healthy Heart: Update for March 22, 2013">Read More</a><em>|</em><a href="http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-22-2013/#comments_wrap" title="Jack Miller’s Journey to a Healthy Heart: Update for March 22, 2013">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Jack Miller&#039;s Journey to a Healthy Heart: Update for March 15, 2013</title>
		<link>http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-15-2013/</link>
		<comments>http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-15-2013/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:03:09 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=78910</guid>
		<description><![CDATA[Well, another week of rehab has passed, but this time I experienced a little glitch. On Tuesday I had some discomfort that I hope was just gas, but it did cause some chest pain. Fortunately I had an appointment with Dr. Azan that afternoon and my electrocardiogram showed up good. The doctor put me on [...]]]></description>
			<content:encoded><![CDATA[<p>Well, another week of rehab has passed, but this time I experienced a little glitch. On Tuesday I had some discomfort that I hope was just gas, but it did cause some chest pain.
<p class="more_act text"><a href="http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-15-2013/" title="Jack Miller&#8217;s Journey to a Healthy Heart: Update for March 15, 2013">Read More</a><em>|</em><a href="http://ksisradio.com/jack-millers-journey-to-a-healthy-heart-update-for-march-15-2013/#comments_wrap" title="Jack Miller&#8217;s Journey to a Healthy Heart: Update for March 15, 2013">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Jack&#039;s Journey To A Healthy Heart: Update for March 9, 2013</title>
		<link>http://ksisradio.com/jacks-journey-to-a-healthy-heart-update-for-march-9-2013/</link>
		<comments>http://ksisradio.com/jacks-journey-to-a-healthy-heart-update-for-march-9-2013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 14:04:41 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=78020</guid>
		<description><![CDATA[I made it through another week of rehab at Bothwell Hospital. I have to admit, I did not lose any weight this time in spite of the fact that I was required to spend more time on all of the equipment. Starting next week, the machines will be set to higher settings so I have [...]]]></description>
			<content:encoded><![CDATA[<p>I made it through another week of rehab at Bothwell Hospital. I have to admit, I did not lose any weight this time in spite of the fact that I was required to spend more time on all of the equipment.
<p class="more_act text"><a href="http://ksisradio.com/jacks-journey-to-a-healthy-heart-update-for-march-9-2013/" title="Jack&#8217;s Journey To A Healthy Heart: Update for March 9, 2013">Read More</a><em>|</em><a href="http://ksisradio.com/jacks-journey-to-a-healthy-heart-update-for-march-9-2013/#comments_wrap" title="Jack&#8217;s Journey To A Healthy Heart: Update for March 9, 2013">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Jack&#039;s Heart Health Update for March 1, 2013</title>
		<link>http://ksisradio.com/jacks-heart-health-update-for-march-1-2013/</link>
		<comments>http://ksisradio.com/jacks-heart-health-update-for-march-1-2013/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 18:25:48 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=77003</guid>
		<description><![CDATA[It is time for another update on my cardio rehab at the Bothwell Hospital Rehab Center. My schedule has changed and now I don’t have to get up and around as early as before. I changed classes from 7:30 a.m. to 8:30 a.m., something my wife liked too. The workouts are getting longer and harder, [...]]]></description>
			<content:encoded><![CDATA[<p>It is time for another update on my cardio rehab at the Bothwell Hospital Rehab Center. My schedule has changed and now I don’t have to get up and around as early as before. I changed classes from 7:30 a.m. to 8:30 a.m., something my wife liked too. The workouts are getting longer and harder, but that is as expected.
<p class="more_act text"><a href="http://ksisradio.com/jacks-heart-health-update-for-march-1-2013/" title="Jack&#8217;s Heart Health Update for March 1, 2013">Read More</a><em>|</em><a href="http://ksisradio.com/jacks-heart-health-update-for-march-1-2013/#comments_wrap" title="Jack&#8217;s Heart Health Update for March 1, 2013">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Jack&#039;s Heart Health Update for February 24, 2013</title>
		<link>http://ksisradio.com/jacks-heart-health-update-for-february-24-2013/</link>
		<comments>http://ksisradio.com/jacks-heart-health-update-for-february-24-2013/#comments</comments>
		<pubDate>Sun, 24 Feb 2013 18:00:48 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=75931</guid>
		<description><![CDATA[Well, I have had several sessions at the rehab center of Bothwell Hospital, and I am enjoying them, I guess because I feel like I am at last doing something that is good for my health. I will have to admit the exercise has made me a little sore in spots, but I think that [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I have had several sessions at the rehab center of Bothwell Hospital, and I am enjoying them, I guess because I feel like I am at last doing something that is good for my health. I will have to admit the exercise has made me a little sore in spots, but I think that is a sign that I really need the activity.
<p class="more_act text"><a href="http://ksisradio.com/jacks-heart-health-update-for-february-24-2013/" title="Jack&#8217;s Heart Health Update for February 24, 2013">Read More</a><em>|</em><a href="http://ksisradio.com/jacks-heart-health-update-for-february-24-2013/#comments_wrap" title="Jack&#8217;s Heart Health Update for February 24, 2013">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Jack&#039;s First Update on His Journey to a Healthier Heart</title>
		<link>http://ksisradio.com/jacks-first-update-on-his-journey-to-a-healthier-heart-feb-4-2013/</link>
		<comments>http://ksisradio.com/jacks-first-update-on-his-journey-to-a-healthier-heart-feb-4-2013/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 22:49:58 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Bothwell Regional Health Center]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=72038</guid>
		<description><![CDATA[This is the first update on my journey to a healthier heart. This Thursday, I will go to Bothwell Hospital to begin rehab to repair the damage done to my heart, when I had a heart attack on the Jan. 9. I&#8217;m looking forward to the rehab as a way to jump start my attempt [...]]]></description>
			<content:encoded><![CDATA[<p>This is the first update on my journey to a healthier heart. This Thursday, I will go to Bothwell Hospital to begin rehab to repair the damage done to my heart, when I had a heart attack on the Jan. 9.
<p class="more_act text"><a href="http://ksisradio.com/jacks-first-update-on-his-journey-to-a-healthier-heart-feb-4-2013/" title="Jack&#8217;s First Update on His Journey to a Healthier Heart">Read More</a><em>|</em><a href="http://ksisradio.com/jacks-first-update-on-his-journey-to-a-healthier-heart-feb-4-2013/#comments_wrap" title="Jack&#8217;s First Update on His Journey to a Healthier Heart">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Jack Miller&#039;s Journey to a Healthier Heart Begins</title>
		<link>http://ksisradio.com/jack-millers-journey-to-a-healthier-heart-begins/</link>
		<comments>http://ksisradio.com/jack-millers-journey-to-a-healthier-heart-begins/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 22:40:25 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>
		<category><![CDATA[Rehab]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=69630</guid>
		<description><![CDATA[I actually started this journey right after I woke up in the ICU at Boone Hospital in Columbia with two stints to keep the blood flowing from my heart. That was on Jan. 9 after I suffered a heart attack. At that point it was easy to promise myself, that I would do everything I [...]]]></description>
			<content:encoded><![CDATA[<p>I actually started this journey right after<a href="/a-wake-up-call-from-my-heart/" target="_blank"> I woke up in the ICU</a> at Boone Hospital in Columbia with two stints to keep the blood flowing from my heart. That was on Jan. 9 after I suffered a heart attack. At that point it was easy to promise myself, that I would do everything I could to never have a repeat of that scary event.
<p class="more_act text"><a href="http://ksisradio.com/jack-millers-journey-to-a-healthier-heart-begins/" title="Jack Miller&#8217;s Journey to a Healthier Heart Begins">Read More</a><em>|</em><a href="http://ksisradio.com/jack-millers-journey-to-a-healthier-heart-begins/#comments_wrap" title="Jack Miller&#8217;s Journey to a Healthier Heart Begins">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>A Wake Up Call from My Heart</title>
		<link>http://ksisradio.com/a-wake-up-call-from-my-heart/</link>
		<comments>http://ksisradio.com/a-wake-up-call-from-my-heart/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 17:19:18 +0000</pubDate>
		<dc:creator>Jack Miller</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Boone Hospital]]></category>
		<category><![CDATA[Bothwell Regional Health Center]]></category>
		<category><![CDATA[Emergency Room]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Jack Miller]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=68751</guid>
		<description><![CDATA[Wednesday, Jan 9, 2013, 5:30 a.m. Memo to self: Wake up, have a heart attack, panic. While this is not a memo anyone would write to themselves, it happens even without a reminder. As it is with most people who have it happen. my heart attack should have been expected because I am a perfect [...]]]></description>
			<content:encoded><![CDATA[<p>Wednesday, Jan 9, 2013, 5:30 a.m. Memo to self: Wake up, have a heart attack, panic.</p>
<p>While this is not a memo anyone would write to themselves, it happens even without a reminder. As it is with most people who have it happen. my heart attack should have been expected because I am a perfect candidate: overweight, a sedentary life style, and a penchant to worry too much about small things. On the plus side, I gave up smoking over 40 years ago, and my drinking has shrunk to an occasional beer.  However, my love of things that have added to my weight and expanded my waistline put me in the “Matter of time” category.
<p class="more_act text"><a href="http://ksisradio.com/a-wake-up-call-from-my-heart/" title="A Wake Up Call from My Heart">Read More</a><em>|</em><a href="http://ksisradio.com/a-wake-up-call-from-my-heart/#comments_wrap" title="A Wake Up Call from My Heart">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Heart-Attack Victim Searches for Stranger Who Saved His Life</title>
		<link>http://ksisradio.com/heart-attack-victim-searches-for-stranger-who-saved-his-life/</link>
		<comments>http://ksisradio.com/heart-attack-victim-searches-for-stranger-who-saved-his-life/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 15:55:40 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Rescue]]></category>
		<category><![CDATA[Victim]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=146352</guid>
		<description><![CDATA[Toronto resident Jason Kroft, his wife and their two young children came to New York city earlier this month to visit Kroft&#8217;s brother-in-law, Andrew Zeller. Zeller was giving the Canadian family a tour of 30 Rockefeller Plaza when Kroft, who had no history of heart disease, went into cardiac arrest, fell to the ground and stopped [...]]]></description>
			<content:encoded><![CDATA[<p>Toronto resident Jason Kroft, his wife and their two young children came to New York city earlier this month to visit Kroft's brother-in-law, Andrew Zeller. Zeller was giving the Canadian family a tour of 30 Rockefeller Plaza when Kroft, who had no history of heart disease, went into cardiac arrest, fell to the ground and stopped breathing.</p>
<p class="more_act text"><a href="http://ksisradio.com/heart-attack-victim-searches-for-stranger-who-saved-his-life/" title="Heart-Attack Victim Searches for Stranger Who Saved His Life">Read More</a><em>|</em><a href="http://ksisradio.com/heart-attack-victim-searches-for-stranger-who-saved-his-life/#comments_wrap" title="Heart-Attack Victim Searches for Stranger Who Saved His Life">Comment</a></p>
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