The medical staff at Bothwell Regional Health Center will again host a free community fitness night from 6 to 9 p.m. Dec. 28 at the Heckart Community Center.
You use a water bottle that you fill up every day at work, right? Or you carry around one that has those lines on them so you remember to drink enough? Right.
If you're stressed out at your job, a new study found keeping a PLANT on your desk really can help. I didn't even know, and I've got a small plant family living in my office now, to join Steve.