This is my final updated from my rehab period. For those who may not know or remember, I had a heart attack on January 9 and had two stints put in the vessels of my heart. I feel fortunate that what I received was a warning that I have not been treating my body well. During the last few months, I have been going through 36 sessions of physical rehab at the Bothwell Regional Health Center. I have n
This week, my workouts were cut short thanks to a cough and cold. Since I am feeling under the weather and am not breathing too good, it seemed like a good idea to skip Friday’s rehab.
Well, another week of rehab has passed, but this time I experienced a little glitch. On Tuesday I had some discomfort that I hope was just gas, but it did cause some chest pain.
I made it through another week of rehab at Bothwell Hospital. I have to admit, I did not lose any weight this time in spite of the fact that I was required to spend more time on all of the equipment.
Well, I have had several sessions at the rehab center of Bothwell Hospital, and I am enjoying them, I guess because I feel like I am at last doing something that is good for my health. I will have to admit the exercise has made me a little sore in spots, but I think that is a sign that I really need the activity.