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	<title>KSIS Radio 1050 AM, News-Sports-Weather &#187; Diet</title>
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		<title>For a Healthier Heart, Try the Mediterranean Diet</title>
		<link>http://ksisradio.com/mediterranean-diet-leads-to-healthy-heart/</link>
		<comments>http://ksisradio.com/mediterranean-diet-leads-to-healthy-heart/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 21:09:21 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Mediterranean]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=156431</guid>
		<description><![CDATA[A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape. The Mediterranean diet, which was first introduced in 1993, emphasizes fruits, vegetables and whole grains, with limitations on meats, especially red meat. When preparing fruits and vegetables, the less processed [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://www.nejm.org/doi/full/10.1056/NEJMoa1200303?query=featured_home&amp;" target="_blank">recent study</a> explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.</p>
<p class="more_act text"><a href="http://ksisradio.com/mediterranean-diet-leads-to-healthy-heart/" title="For a Healthier Heart, Try the Mediterranean Diet">Read More</a><em>|</em><a href="http://ksisradio.com/mediterranean-diet-leads-to-healthy-heart/#comments_wrap" title="For a Healthier Heart, Try the Mediterranean Diet">Comment</a></p>
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		<title>Michelle Obama&#039;s Health Kick Hits Home — Bo Is On a Diet</title>
		<link>http://ksisradio.com/first-dog-bo-diet/</link>
		<comments>http://ksisradio.com/first-dog-bo-diet/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 20:30:08 +0000</pubDate>
		<dc:creator>Emerald Catron</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dog]]></category>
		<category><![CDATA[Michelle Obama]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=146441</guid>
		<description><![CDATA[When the First Lady says she&#8217;s serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is now on a diet. Yes, the dog is on a diet. Granted Bo has been looking a tad [...]]]></description>
			<content:encoded><![CDATA[<p>When the First Lady says she&#8217;s serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is now on a diet. Yes, the dog is on a diet.</p>
<p>
<p class="more_act text"><a href="http://ksisradio.com/first-dog-bo-diet/" title="Michelle Obama&#8217;s Health Kick Hits Home — Bo Is On a Diet">Read More</a><em>|</em><a href="http://ksisradio.com/first-dog-bo-diet/#comments_wrap" title="Michelle Obama&#8217;s Health Kick Hits Home — Bo Is On a Diet">Comment</a></p>
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		<title>&#039;Furious Pete&#039; Consumes Michael Phelps&#039; 12,000 Calorie Diet In One Sitting</title>
		<link>http://ksisradio.com/furious-pete-michael-phelps/</link>
		<comments>http://ksisradio.com/furious-pete-michael-phelps/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 17:16:23 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Furious Pete]]></category>
		<category><![CDATA[Michael Phelps]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=142723</guid>
		<description><![CDATA[To help fuel his way to a record Olympic 18 gold medals,  swimmer Michael Phelps eats over 12,000 calories a day while training and competing. Presumably, Phelps doesn&#8217;t wolf down all of these calories in one sitting. Furious Pete, a competitive eater and YouTube personality, most certainly did consume over 12,000 calories in one giant meal. [...]]]></description>
			<content:encoded><![CDATA[<p>To help fuel his way to a record <a href="http://thefw.com/tags/olympics/">Olympic</a> 18 gold medals,  swimmer Michael Phelps eats over 12,000 calories a day while training and competing. Presumably, Phelps doesn&#8217;t wolf down all of these calories in one sitting.</p>
<p>Furious Pete, a competitive eater and<a href="http://www.youtube.com/user/furiouspete123" > YouTube personality,</a> most certainly did consume over 12,000 calories in one giant meal.
<p class="more_act text"><a href="http://ksisradio.com/furious-pete-michael-phelps/" title="&#8216;Furious Pete&#8217; Consumes Michael Phelps&#8217; 12,000 Calorie Diet In One Sitting">Read More</a><em>|</em><a href="http://ksisradio.com/furious-pete-michael-phelps/#comments_wrap" title="&#8216;Furious Pete&#8217; Consumes Michael Phelps&#8217; 12,000 Calorie Diet In One Sitting">Comment</a></p>
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