Charities

"Well geez, I'm sure this means I need to donate like a hundred dollars a month and I bet I have to spend about fifty hours down at the Open Door and after I sign the billion dollar contract to spend my life on a yacht out in international waters, I only have to donate ONE kidney."

It's just not the same as going out at the park or riding in the car and leaning their silly little faces out the window to smile at you as you drive by.

Since we're all about to put on some extra holiday pounds, it's time to think about how to take them OFF. Walking and running is a great way to shape up!

Eight groups of 15 to 20 people will leave every 15 minutes on a one-hour walk.

August's Central Bank of Sedalia Unsung Hero is Tina Boggess!  

So as you can see, they're switching it up a a bit. People around here really love any kind of outdoor activity, and as the summer is winding down there's always a want to see something exciting.

The 20th annual Run for Freedom 5K and 10K, sponsored by the West Central Missouri Veterans Assistance League will be at 9 a.m. Sept. 24.

This month's Central Bank of Sedalia Unsung Hero is Mike Green.

Donate before the Fair and get this done!

What a nice thing to do for people who might be struggling or just can't prioritize themselves right now.