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iStockphoto

5 Great Foods You Must Eat for a Healthy Heart

We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.

And maybe nothing matters more than eating the right foods.

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Category: Advice, Food, Health, News, Sports Tags: ,
3D Heart

Five Great Restaurants for Valentine’s Day Dates in Warrensburg

With Valentine’s Day fast approaching, it’s time to start thinking about plans for you and your significant other. Living in Warrensburg, it may seem like there aren’t a lot of options for the evening. Well, my friend, you would be wrong. Warrensburg, being a college town and all, has a plethora of restaurants that should make for an exciting evening. Let’s take a look at what Warrensburg has to offer, shall we?

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office romance
iStockphoto

Office Romances: 5 Things You Should Know Before You Start

It’s February, and you know Valentine’s Day is around the corner because as soon as January got rolling, all that red and pink candy started popping up everywhere. It’s cold outside, the holiday of love is nearly upon us, so it would be understandable if you were suddenly in the mood to look at your co-workers just a little differently. Hmm ... which one might have the potential to keep you warm and ring more than your office extension?

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Shooting
YouTube

How to Survive a Shooting — These Tips May Save Your Life

If you ever find yourself confronted by someone with a gun, know you are not defenseless.

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Category: Advice, Crime, News, Videos Tags: , ,
Archery
Wanna Bee Farmer/Flickr

10 Reasons to Come to the Cabin Fever Sport Show

The Cabin Fever Sports Show will host over 65 different booths from 10 a.m. to 8 p.m. on Feb. 2 and 10 a.m. to 3 p.m. on Feb.3 at the Mathew Exhibition Center on the State Fairgrounds.  The show will have booths, contest, door prizes, and raffle prizes to entertain the whole family.

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Healthy Couple
Pixland

6 Myths About Heart Disease Debunked to Keep You Healthy

February is American Heart Month, which is a good time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.

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Category: Advice, Health, News, Sports Tags: ,
Marshall Teague

10 Reasons You Need to Meet Celebrity Guest Marshall R. Teague at the Cabin Fever Sport Show

The Cabin Fever Sport Show is this weekend, Feb. 2 from 10 a.m. to 8 p.m. and Feb. 3 from 10 a.m. to 3 p.m at the Mathew Exhibition Center on the State Fairgrounds. This year's show will welcome celebrity guest Marshall Teague.

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Stressed
Digital Vision

5 Simple Tips to Cope If You’re Stressed Out at Work

So, you say work has got you stressed out. There's good news -- you're not alone.

More importantly, you're not helpless, either.

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Category: Advice, Business News, Health, News Tags: , ,
no job openings sign
iStockphoto

5 Industries That Won’t Be Hiring Much in 2013

Finding a new job or changing industries is a natural desire, especially after the start of a new year. But don’t leap too quickly. Before you start imagining your amazing new job in the dream career you never had, you should research the hiring climate in your industry of choice. You don’t want to put a lot of money and effort into education, training and searching for a new job only to find out you’re battling 40 other candidates at every interview. Here are five of the industries you might not want to find yourself hoping for a job in this year:

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Bothwell Regional Health Center
Bothwell Regional Health Center

Jack Miller’s Journey to a Healthier Heart Begins

I actually started this journey right after I woke up in the ICU at Boone Hospital in Columbia with two stints to keep the blood flowing from my heart. That was on Jan. 9 after I suffered a heart attack. At that point it was easy to promise myself, that I would do everything I could to never have a repeat of that scary event.

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