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sodium
Photo credit: lvimann/morguefile.com.

Do You Know Your Sodium Levels?

ST. LOUIS - Even if you've put down the saltshaker, there's a good chance you're still getting too much sodium in your diet, which could be putting you at risk for serious health issues.

Registered dietician Lori Jones says many Missourians have done a good job cutting back on salt in foods they prepare at home

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doctor patient vaccine
iStock

Rabid Animal Cases Down In Missouri

LEE'S SUMMIT, Mo. (AP) — State health officials say although three rabid bats have been found this summer in a Kansas City suburb, the statewide number of rabies cases is down. Ther have been 14 rabies cases reported in animals this year in Missouri

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facebook.com
facebook.com

Concordia Bands Together for Phyllis Lynn Cancer Benefit Fundraiser [INTERVIEW]

Most of us in our lives have been touched by the tragedy that is cancer.  It's come in several forms and severity levels, but it's never easy.  

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Prostate Exam
WPDE, YouTube

Minor League GM Gets Prostate Exam in Stadium Full of Fans [VIDEO]

Well, here's a general manager who's not afraid to make bold moves.

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THINKSTOCK
THINKSTOCK

Behka’s Enquiring Minds Recap: Week of July 21 [OPINION]

I've been reaching out to you guys and asking you a question every day, and you've been giving some great answers.  We've talked about everything from the summer weather to being embarrassed in public to everything in between.

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flickriver.com
flickriver.com

Sedalia’s Weekend Events – Weekend of July 25

Here's a look at the events going on in our area this weekend. 

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Danny Nickerson - via: Facebook
Danny Nickerson - via: Facebook

Dying Little Boy’s Last Wish Is for Birthday Cards

Five-year-old Danny Nickerson is a boy who was diagnosed with a rare form of brain cancer. His only wish is to get birthday cards. Let's make this happen!

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Chihuahuas
Chihuahuas Saved By Humane Society of Missouri Animal Cruelty Task Force (courtesy of Humane Society of Missouri)

Humane Society of Missouri Animal Cruelty Task Force Rescues 39 Chihuahuas

The Humane Society of Missouri Animal Cruelty Task Force rescued 39 Chihuahuas and other small mixed breed dogs from an owner in Carter County. Responding to a call from the Carter County Sheriff’s Office yesterday, a Humane Society of Missouri animal cruelty investigator visited the property and found the dogs’ owner putting all of the dogs into one crate and stating she intended to load them in a truck and dump them at the side of the highway

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Thinkstock
Thinkstock

Behka’s Enquiring Minds: Cooling Down [SURVEY]

This week, we're supposed to get some pretty nasty weather.  They tell me it's gonna be a hot one.

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Healthy Eating
Teriyaki Chicken with Spinach Orzo Pasta and Mango Salsa

Tips From Lexy: Healthy Eating on a Budget

We have all heard this time and time again: "Eat healthy to stay fit and feel great! You can afford it! Healthy food TASTES good!" But in a world filled with limited time to cook or take a healthy lunch break, find healthy food that tastes good, and who can afford that $8 jar of almond butter? I know I can't

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