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13 Awesome Ways to Carve Your Watermelon

Oh, were you just planning on slicing your watermelon into wedges this Memorial Day weekend? We regret to inform you that plain old wedges are now kind of lame.

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Bothwell Regional Health Center

Jack Miller’s Final Healthy Heart Update

This is my final updated from my rehab period. For those who may not know or remember, I had a heart attack on January 9 and had two stints put in the vessels of my heart. I feel fortunate that what I received was a warning that I have not been treating my body well. During the last few months, I have been going through 36 sessions of physical rehab at the Bothwell Regional Health Center. I have now completed that rehab, and feel like I am very much improved, although still well over the weight limit for a pony.

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City Council Meeting
Sedalia City Council holds a pre-council meeting to discuss smoking ban.

Sedalia City Council Remains Split on Smoking Ban Debate, Aims to Draft Ordinance by June 3

The Sedalia City Council met last night (May 23) to once again discuss the idea of a smoke free Sedalia. The pre-council meeting was a lively session of debate among the seven members in attendance, with the council clearly still split on the issue as they were at the work session earlier in the month.

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MCT via Getty Images
MCT via Getty Images

Summer Blood Drives in Sedalia

We've talked about Blood Drives before. I'm pretty aware of them because they show up a lot for my Community Calendar stuff. Well, there are quite a few coming up, and if there's anything I like to do, it's keep you informed.

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Lazy
iStockphoto

What American City Was Just Named the ‘Laziest’?

America is known for its obesity crisis and penchant for lounging on the couch instead of getting up and doing anything physical. As it turns out, some cities perpetuate that stereotype more than others.

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Category: Health, Travel, Weird News Tags: , ,
Smoking
Fried Dough/Flickr

Sedalia City Council Continues Discussion of Smoking Ban

The Sedalia City Council met in a work session Monday night to discuss one of the most controversial issues it has faced in years; a smoke-free Sedalia. The council is apparently split on the issue with some councilmen showing a marked timidity on the subject, with others engaging in a heated debate on the subject.

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flickriver.com
flickriver.com

Sedalia’s Weekend Events – Weekend of May 11

Here are the events going on this weekend. 

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Kayla Swimmer
KPTV

Girl With No Legs and Only One Arm Is a Record-Setting Swimmer

The next time you think you can’t do something, think about Kayla Wheeler.

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Category: Health, News, Sports, Videos Tags: , , ,
Sedalia Downtown Day

Sedalia’s Weekend Events – Weekend of May 4

Here are the happenings this weekend in our area!

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Cigarette
SuperFantastic/Flickr

City Council Meeting on Smoking Ban Draws Large Crowd

The Sedalia City Council met in the council chambers of City Hall for a work session Monday night (April 29). There were three items on the agenda, but the one that drew the capacity crowd to the chamber was the proposal that would make Sedalia a smoke-free city.

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