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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images

Think Thin Think Thin Think Thin

There was a time in my life when I could look down and see the toes of my shoes without bending over. Those days have passed. Until the age of 30 I had no problem with my weight; at 30 however it was as if the fat cells in my body exploded

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Mothers Against Methamphetamine Provides Support in Pettis County [INTERVIEW]

Today I had the chance to speak over the phone with Claudia, the Executive Director of Mothers Against Methamphetamine.  She had a lot to say about family and the community when it comes to this dangerous drug, and we talked about all the good this group can do in our area.

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Healthy U Logo

The Journey of a Thousand Miles Begins with Getting Up Off the Couch

You look at yourself in the mirror and say to yourself ‘tomorrow’.  Tomorrow I’ll get up early and go to the gym. Tomorrow I’ll go for a walk around the block. Tomorrow I’ll eat better. And then in a squirrel moment your mind bursts into a rousing chorus of “tomorrow, tomorrow, I love ya tomorrow, you’re only a day awaaaay!” Well that was enough of a workout. Back to

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THINKSTOCK
THINKSTOCK

Enquiring Minds: Coffee

Forget about pay raises, promotions and more vacation time. What really floats the boats of workers is a good cup of coffee.

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haircut

Mid-Missouri Memory: Important Firsts in a Boy’s Life

Important Firsts in a Boy’s Life

The firsts in a boy’s life are important to get right; because they are the ones he will remember his whole life. They are just as important for girls too of course, but someone of that gender will have to tackle those firsts

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THINKSTOCK
THINKSTOCK

Behka’s Enquiring Minds Recap: Week of January 12 [OPINION]

Every day I rack my brain to try to think of things for you and I to talk about.  I see what I do on the air as a way of conversing with you - but most of the time it's just me talking.  So with our surveys, I ask, and you answer. 

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Debbie Bolin
Debbie Bolin, Sacred Heart Teacher and Keynote Speaker

Pro-Life Supporters Gather at Pettis County Courthouse [PHOTOS]

Today (Jan. 22) is the anniversary of the landmark case of Roe vs Wade Supreme Court decision made in 1973. This decision granted women the right to abort their baby and ever since then, Pro-Life groups have gathered together on Jan

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Humane Society of Missouri
Humane Society of Missouri Animal Cruelty Task Force rescues 50 Jack Russell Terriers (Courtesy of Humane Society of Missouri)

Humane Society of Missouri Animal Cruelty Task Force Rescues 50 Jack Russel Terriers

The Humane Society of Missouri Animal Cruelty Task Force is rescuing up to 50 Jack Russell terriers from a property in Washington County.  In cooperation with the Washington County Sheriff’s Office, which obtained a warrant yesterday, Humane Society of Missouri animal cruelty investigators and an independent veterinarian visited the property this morning to assess the dogs’ health and living conditions

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THINKSTOCK
THINKSTOCK

Check Out These 56 Facts About Donating Blood

Since there are a few blood drives happening in our area soon, I thought I'd pass along these 56 Facts about Blood and Blood Donation  (one for each day between your blood donations!).

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Special Olympics
jeffcitymo.org

Special Olympics Training Campus Will Be Built In Jefferson City

JEFFERSON CITY, Mo. (AP) — A training campus for Special Olympics Missouri will be located in Jefferson City. Board chairman Phil Cook says the group's board of directors chose Jefferson City over Columbia for its Training For Life Campus

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