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Health - Page 10

THINKSTOCK
THINKSTOCK

The Couch to 5k Program Holds Kickoff and Signup Event Next Week [INTERVIEW]

I know, I know. It all seems so.... INTIMIDATING. Just getting started to run for a beginner can be extremely tough, especially without a plan. Bothwell Regional Health Center is here to help and get everyone going just a little bit more each week.

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FLICKRIVER.COM
FLICKRIVER.COM

Sedalia’s Weekend Events – Weekend of February 20

Here's a look at what's going on this weekend. 

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Dog Rescue
WLKY

Neighbor of the Year Saves Dog Trapped in Icy Pond

The icy hand Mother Nature uses to maintain her frigid grip on the country is getting even tighter.

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THINKSTOCK
THINKSTOCK

SFCC Encourages Healthy Smiles with Free Clinic and Supply Drive [INTERVIEW]

When I was a kid, I looked forward to the dentist.  It was always kinda fun, the doctor sang when he cleaned my teeth, and you'd get a new toothbrush at the end.  Then, Wisdom Teeth came.

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woman doing weight training
iStock

5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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School Breakfast
Photo credit: gracey/morguefile.

More Missouri Kids Start Off School With School Breakfast Program

Mona Shand

JEFFERSON CITY, Mo. - It's the most important meal of the day, and a new report finds more Missouri children in high-poverty areas are starting the school day with a healthy breakfast.

According to the Food Research and Action Center, nearly 217,000 kids across the state to

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Ambulance

Platte County Boy Recovering From Shooting

PLATTE CITY, Mo. (AP) — A Platte County boy is recovering after authorities say he shot himself in the leg. Captain Erik Holland says deputies responded to a report of a shooting at a rural home yesterday

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Thriller
Bonnie Northsea, Facebook

Pregnant Woman Dances to ‘Thriller’ to Induce Labor

Forget about eating spicy foods to get your baby to come.

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vsDdblc

Central Missouri Ag Expo Has Everything This Weekend [PHOTOS]

The Central Missouri Agriculture Club is hosting their annual Expo.  I got to go down earlier today and see the varied exhibits, vendors, and organizations while talking to some great people. 

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Diamond
KSTU

Women Plunge Into Giant Cake to Find Dream Diamond Ring

What happens when you mix Valentine's Day, 97 women, one diamond ring and a giant cake? You get a heckuva mess.

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