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Healthy U Encourages Sedalia to Get Biking for Bike to Work Day [INTERVIEW]

Bike to Work Day is a nationally recognized event celebrated annually on the third Friday in May. Since May is National Bike Month, Sedalians have opportunities to participate all month long.

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5 Ways Gardening Is Great for Your Health

Gardening can do wonderful things for your health. Even if you only have enough space to put plants in a few pots on a patio, a little bit of gardening can go a long way.

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Category: Health Tags: ,
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The Best of Your Answers from Behka’s Enquiring Minds – Week of April 14

I started something new this week on the show that I really like! I think so far we've had a lot of fun with you guys, asking you questions and getting all sorts of interesting, honest, and funny answers.  

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Healthy U Participants Inspire Sedalia to Get Healthier [INTERVIEW]

Healthy U is a fun, interactive journey to improved health, wellness and balance for students. With engaging programs, motivating challenges and great rewards, the campaign utilizes personalized program guidance for students of all health and fitness levels.  This challenge has been designed for all types of students to participate.

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Stay Stroke Free with a Life Line Screening at Our Savior Lutheran Church in Sedalia

My mother used to tell me that it was better to be safe than sorry, and that something in prevention was worth a pound of cure. That's what the Life Line Screenings and Our Savior Lutheran Church want to tell you, too!

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Sedalia Gets Moving with Bothwell Regional Health Center’s Couch to 5K Challenge [INTERVIEW]

Community members looking for motivation to get or stay active this spring will want to sign up for Healthy U’s second annual Couch to 5K program with Bothwell Regional Health Center.

Healthy U, a community health and wellness initiative, will host a kick-off meeting at 6 p.m., Thursday, Feb. 27, at the Bothwell Education Center. Information about the program and training schedules will be distributed at the meeting. The program is free and open to the public, but registration is required. The deadline to register for the Couch to 5K is March 3.

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5 ‘Healthy’ Habits That Could Actually Be Hurting Your Heart

Not everything you hear about how to keep a healthy heart turns out to be correct.

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Category: Advice, Health, News Tags: ,
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UCM Hosting an Affordable Health Care Act Enrollment Fair

The University of Central Missouri will host the Affordable Health Care Act – Health Insurance Enrollment Fair 3 to 7 p.m. on Thursday, Feb. 13 and 10 a.m. to 3 p.m. on Saturday, Feb. 15 at the James C. Kirkpatrick Library, located at the corner of Maguire and Clark streets in Warrensburg.

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Hospital Group Highlights Missouri’s Poor Health

JEFFERSON CITY, Mo. (AP) — A new report says Missouri has seen a steady decline in the health of its residents.

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Pettis County Needs an Urgent Care Center [OPINION]

The Missouri State Fair time frame usually brings about some sort of health issue with me. The last two years of the fair I've lost my voice, and this year I injured my ankle. I did not get injured on the job either, just took a bad step and it hurt a lot. It appears that I have sprained it. On last Friday afternoon, it really started to bug me. I had countless people tell me I need to go get it checked out. Only one problem: in Sedalia after 5 p.m. on any given Friday, you can only go to to the Bothwell Regional Health Center Emergency Room for a checkup.

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