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Bothwell Regional Health Center

Jack Miller’s Journey to a Healthy Heart: Update for March 22, 2013

By Jack Miller March 22, 2013

This week, my workouts were cut short thanks to a cough and cold. Since I am feeling under the weather and am not breathing too good, it seemed like a good idea to skip Friday’s rehab.

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Bothwell Regional Health Center

Jack Miller’s Journey to a Healthy Heart: Update for March 15, 2013

By Jack Miller March 15, 2013

Well, another week of rehab has passed, but this time I experienced a little glitch. On Tuesday I had some discomfort that I hope was just gas, but it did cause some chest pain.

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Bothwell Regional Health Center

Jack’s Journey To A Healthy Heart: Update for March 9, 2013

By Jack Miller March 9, 2013

I made it through another week of rehab at Bothwell Hospital. I have to admit, I did not lose any weight this time in spite of the fact that I was required to spend more time on all of the equipment.

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Heart Health
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Jack’s Heart Health Update for February 24, 2013

By Jack Miller February 24, 2013

Well, I have had several sessions at the rehab center of Bothwell Hospital, and I am enjoying them, I guess because I feel like I am at last doing something that is good for my health. I will have to admit the exercise has made me a little sore in spots, but I think that is a sign that I really need the activity.

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3D Heart

Jack’s Update on a Journey to a Healthier Heart: Thursday, Februay 7, 2013

By Jack Miller February 7, 2013

Today I am officially in rehab, and my shoulders are sore to prove how far out of shape I am.

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